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Hyperventilate - Meaning, Definition & English Examples

Hyperventilate means to breathe rapidly and deeply, often due to anxiety or panic. This can lead to dizziness, tingling, or fainting as oxygen and carbon dioxide levels become unbalanced.

hyperventilate

/ˌhaɪ.pɚˈven.t̬əl.eɪt/ /ˌhaɪ.pəˈven.tɪ.leɪt/

Definition:

To breathe rapidly and deeply, often due to anxiety or panic, disrupting oxygen and carbon dioxide balance.

Synonyms:

overbreathe, gasp, pant, breathe heavily

Part of Speech:

verb

Antonyms:

underbreathe, hold breath

Common Collocations:

panic attack, anxiety disorder, stress response

Derivatives:

hyperventilation, hyperventilating

Usage Tips:

Use "hyperventilate" to describe rapid breathing caused by stress; avoid using it for normal heavy breathing after exercise.

Common Phrases:

hyperventilate from fear, hyperventilate under pressure, hyperventilate during a panic attack

Etymology:

From Greek "hyper-" (over) + Latin "ventilare" (to fan or blow), meaning excessive breathing.

Examples:

  • 1. She started to hyperventilate when she saw the spider.
  • 2. If you hyperventilate, try breathing into a paper bag to calm down.
  • 3. He tends to hyperventilate during stressful exams.
  • 4. The doctor explained why people hyperventilate during panic attacks.

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