Hydration - Meaning, Definition & English Examples
Hydration is the process of providing adequate water to the body to maintain proper function. It is essential for health, preventing dehydration, and supporting physical performance.
Definition:
The process of providing or obtaining adequate water to maintain bodily functions.
Synonyms:
moistening, watering, fluid intake
Part of Speech:
noun
Antonyms:
dehydration, dryness
Common Collocations:
proper hydration, hydration levels, hydration needs, hydration pack
Derivatives:
hydrate, hydrating, hydrated
Usage Tips:
Use "hydration" when discussing water intake or maintaining fluid balance in the body.
Common Phrases:
stay hydrated, hydration station, hydration therapy
Etymology:
Derived from Greek "hydor" (water) and the suffix "-ation" indicating a process or action.
Examples:
- 1. Drink water for proper hydration during exercise.
- 2. Athletes focus on hydration to perform their best.
- 3. Dehydration occurs when hydration is neglected in hot weather.
- 4. Carry a bottle to ensure constant hydration throughout the day.