Chinup - Meaning, Definition & English Examples
A chin-up is an upper-body strength exercise where you grip a bar with palms facing you and pull yourself up until your chin clears the bar. It primarily targets the back and arm muscles.
Definition:
An exercise where one pulls oneself up by gripping a bar until the chin is above it.
Synonyms:
pull-up, upper-body exercise, strength training move
Part of Speech:
noun
Antonyms:
push-up, dip
Common Collocations:
do a chinup, perform chinups, chinup bar, strict chinup
Derivatives:
chinupping, chinupped
Usage Tips:
Ensure your grip is shoulder-width and engage your core to perform a proper chinup.
Common Phrases:
"chin up, " "knock out chinups, " "chinup challenge"
Etymology:
Derived from "chin" (body part) + "up" (direction), describing the motion of raising the chin above a bar.
Examples:
- 1. He struggled to complete his first chinup at the gym.
- 2. She added chinups to her daily workout routine for strength training.
- 3. The coach demonstrated the correct form for a proper chinup.
- 4. After weeks of practice, he could do ten chinups in a row.