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Bodybuilding - Meaning, Definition & English Examples

Bodybuilding is the practice of developing and strengthening muscles through resistance training, proper nutrition, and rest. It is often done for fitness, competition, or aesthetic purposes.

bodybuilding

/ˈbɑdiˌbɪldɪŋ/ /ˈbɒdiˌbɪldɪŋ/

Definition:

The sport or activity of developing muscles through weightlifting and nutrition.

Synonyms:

weight training, strength training, muscle building

Part of Speech:

noun

Antonyms:

inactivity, atrophy

Common Collocations:

bodybuilding competition, bodybuilding diet, bodybuilding supplements

Derivatives:

bodybuilder, bodybuilt

Usage Tips:

Use "bodybuilding" to refer to the sport or practice of muscle development through exercise and diet.

Common Phrases:

natural bodybuilding, professional bodybuilding, bodybuilding regimen

Etymology:

Derived from "body" + "building," first used in the early 20th century to describe muscle development.

Examples:

  • 1. He enjoys bodybuilding and trains daily at the gym.
  • 2. Bodybuilding requires discipline in both exercise and nutrition.
  • 3. She won a medal in her first bodybuilding competition.
  • 4. Many athletes use protein shakes for bodybuilding purposes.

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